News

The Command Center Returns to BEAST Facility

by Beast Long Island
Posted on November 12, 2020 at 09:26:49 AM



The Command Center off-season training program for High School pitchers and position players is back exclusively at BEAST Facility!

The Command Center is a comprehensive training program designed and run by TJ Pecoraro, former College World Series Champion Pitcher at Vanderbilt University and Alex Pangourelias, former Collegiate Pitcher and Pitching Coach. 

This year's program expands to 16 weeks of training to optimize growth and performance ahead of the spring season.  Proper arm care techniques including Jaeger Bands and Plyocare, mechanical adjustments, and pre and post-throwing routines are all designed using proven collegiate program methods.  Rapsodo and other technology will measure and track progress. 
 
Sessions start the week of December 7th - players attend 2x per week either Monday/Thursday or Wednesday/Saturday for 1 hour each day.

For full details and registration CLICK HERE 

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